WEIGHT LOSS CHALLENGES WITH AGE

With advancing years, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. Still, keeping a balanced body weight can be done, even for senior individuals. In this article, we share some handy weight loss tips for older adults. 1. Eating balanced meals: With advancing years, you may experience reduced appetite. Ne

The Chinese have been benefiting from the potent healing properties of Danshen for centuries. Also known as Chinese Salvia, it has numerous therapeutic properties. The following are the various health benefits of Danshen. A Natural Remedy for Heart Health Danshen is renowned for its cardio-protective properties. Numerous research have shown that i